Health Wellness ProgramHealth and Wellness Programs and Wellness Program Consulting

Wellness screenings are valuable programs to identify chronic conditions in their early stages. Once identified, wellness behavior modification programs can help prevent a disease from progressing. Working with local hospitals and other employers, you can obtain information on offering screening and behavior modification programs that might improve your employees’ health and save your company money in absenteeism, treatment for disease complications, and reduced productiveness. Below are some ideas to assist you in getting started.

Based upon your Employee Needs & Interest Survey and the demographics of your workplace, consider offering periodic screenings to find specific health risks such as:

• Blood Pressure (BP) Checks to identify workers with pre-hypertension or hypertension (elevated blood pressure),
• Cholesterol Screenings for total, HDL (good cholesterol), LDL (bad cholesterol) and/or Triglycerides
• Blood Sugar Screenings fasting or non-fasting to screen for possible diabetes,
• Body composition, such as body mass index (BMI) or body fat measures
• Bone density for potential risk of osteoporosis,
• Cancer screenings such as, skin examinations, mammograms, or PSA screenings,
• Vision checks for glaucoma, or visual acuity
• Other wellness screenings depending on your worker population and needs

Your local hospital, corporation physician practice, or health department may support assistance. Nevertheless, if you have workers you may want to concentrate on programs that will keep them healthy rather than screening for early identification of chronic disease. The focus of your wellness program might be healthy lifestyle practices to reduce risk and prevent disease.

In addition to the wellness screenings, consider offering a Health Risk Appraisal / Health Risk Assessment to all employees. The Health Risk Appraisal / Health Risk Assessment will help to identify factors that may lead to additional risks, such as smoking history, stress levels, perception of health, family history, job satisfaction, support systems, and mental health. Often the evaluation results are included on the Health Risk Appraisal / Health Risk Assessment, which supplies a more comprehensive snap shot of health risks. The summary results support the significant information to plan appropriate interventions.

Worksite Wellness Program Interventions

The key to the success of screenings and Health Risk Assessments / Health Risk Appraisals is the interventions or follow-up programs. The information from the screenings increases awareness and frequently motivates staff members to consider making healthier changes. It’s the follow up interventions that offer the critical backing and assistance necessitated for staff members to actually make and maintain those changes. The interventions have the potential to include individual follow-up and ongoing counseling, individual or group health coaching on the risk factors, behavior modification programs, and/or company backing. Examples include:

• Strategies to decrease Blood Pressure
• Managing diabetes
• Taking care of your heart
• Healthier eating
• Weight loss strategies
• Increasing physical activity
• Smoking Cessation

Of course, this is for individual information only. Any follow-up interventions planned by the company would be based on interest expressed by the employee.

Based on the results and your Company Wellness Program Committee objectives you are able to plan the best strategies for your organization and employees. Consider the community resources available to provide services, such as health associations, hospitals, health care providers, and/or public health agencies.